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    Build Strength While Injured


Introducing The Brand New Contoured Leg Cuffs V3.1 & Swift Arm Cuffs V3.1 – Developed & Shipped from Denmark



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Our product selection is designed for Effective, Safe & Convenient Occlusion Training with the scope of optimal results from Prehab to Rehab Performance & Maintenance engineered with the highest possible quality standards!


Fit cuffs, fitcuffs, okklusionstræning occlusion training, blood flow restriction exercise, oclusao vascular, vascular occlusion, bfrtraining kaatsu

Complete BFR Guide

The Complete Research-Based Guide For Blood Flow Restriction (BFR) Training

Fit cuffs, fitcuffs, okklusionstræning occlusion training, blood flow restriction exercise, oclusao vascular, vascular occlusion, bfrtraining kaatsu

Effect of Blood Flow Restriction

BFR Training Compared To Conventional Exercise Modalities

Fit cuffs, fitcuffs, okklusionstræning occlusion training, blood flow restriction exercise, oclusao vascular, vascular occlusion, bfrtraining kaatsu

101 BFR Research Papers

From Prehab to Rehab Performance & Maintenance

How To Use Fit Cuffs

General Instructions For Attachment Inflation & Deflation Of The Cuffs

Bluetooth Device for LOP

Guide For Swift Assessment Of Limb Occlusion Pressure (LOP) / AOP

Fit Cuffs Reviews

Check Our Review Page Here

Reviews At Trustpilot

From Prehab to Read Or Write A Review At Trustpilot

Fit cuffs, fitcuffs, okklusionstræning occlusion training, blood flow restriction exercise, oclusao vascular, vascular occlusion, bfrtraining kaatsu

Is BFR Safe?

Read More About Precautions Relative & Absolute Contraindications



Blood Flow Restriction & Fit Cuffs® From Prehab to Rehab Performance & Maintenance – Read more


The 4 Pillars of Blood Flow Restriction – Read More



Why You Should Choose Fit Cuffs® <strong><strong>⬇</strong></strong>

Blood Flow Restriction (BFR) Training aka Occlusion Training is maybe the most important discovery for decades in the world of strength & conditioning and importantly musculoskeletal rehabilitation. The potential benefit and avenues of BFR are relevant for Prehab, Rehab, Performance, & Maintenance.

Our primary aim with Fit Cuffs is to let all people experience effective, safe, and convenient BFR Training by means of a top performing One-Size-Fits-All device.

Regardless of profession, limb size, gender, or age, You will have the possibility to combine all components from the current and forthcoming products. For future product innovations and upcoming designs, we will retain the industry-leading metal connector and One-Size-Fits-All dogma. So, Fit Cuffs is both designed with special emphases on durability and thereby several years of longevity with the ever lasting possibility to expanding on Your assortment. So, if you’re a health care provider or trainer, You actually only need one “Complete” set to start Blood Flow Restriction Training for all of the applicable clients you might have.

The research in BFR is progressively expanding by 2022 and Fit Cuffs is all about applying this science to clinical practices with convenience in mind. We do this by continuously innovating the product selection with the latest being the V3.1, consistently staying state of the art. During the development of the V3.1 Cuffs, we successfully combined the most current Science in BFR Training, internal product testing, and valuable user experience to create the marked leading BFR cuffs.

With an emphasis on convenience, we have developed a dedicated web app with several different modules all of which can be of relevance for Blood Flow Restriction Training. Note worthy is the “Calculate Pressure” module at training.fitcuffs.com, which lets the user attain a valid and personalized pressure (mmHg) recommendation.

Our current customers vary from clinicians e.g., physical therapists, chiros, strength & conditioning coaches, personal trainers, or just individual use. Worth mentioning is that several researchers are currently applying Fit Cuffs, primarily because of the scientifically validated Bluetooth Device for assessments of Limb Occlusion Pressure (LOP) aka Arterial Occlusion Pressure (AOP).

Go check this subpage for additional information and other relevant product specification and information before choosing Fit Cuffs.

Blood Flow Restriction (BFR) – Blog <strong><strong>⬇</strong></strong>
  • Fit cuffs, fitcuffs, okklusionstræning occlusion training, blood flow restriction exercise, oclusao vascular, vascular occlusion, bfrtraining kaatsu
    May 15, 2022 - Blood Flow Restriction Training For Adolescents!?

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Fit Cuffs® Product Selection – Top Picks <strong><strong>⬇</strong></strong>