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Fit Cuffs® is One-Size-Fits-All as the state-of-the-art Occlusion Training / Blood Flow Restriction (BFR) Training device from Denmark



Our product selection is designed for Effective, Safe & Convenient BFR with the scope of optimal results from Prehab to Rehab Performance & Maintenance engineered with the highest possible quality standards!


The contoured shaped Leg Cuff V3 has an adjustable cone fit

The Leg Cuff V3 has a wide velcro attachment area that allows for a custom contoured fit which is specifically designed for occlusion training e.g. Blood Flow Restriction. This variable-contour cuff  can be adjusted to the shape of the thigh, providing a personalized fit for optimized pressure distribution during exercise. By simply changing the placement of the velcro strap you achieve a personal fit that will accommodate any thigh shape, from most cone to slim and straight thighs and as always with our products One-Size-Fits-All: Width: 10cm / 4 Inch – Leg Size: 45-85cm / 17.7-33.5 Inch). Additionally, it works perfectly in conjunction with the Bluetooth Device for assessment of Limb Occlusion Pressure (LOP) and the “Calculate Pressure” module at training.fitcuffs.com.
Velcro strap placement for cone / tapered and straight thighs

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The Arm Cuff V3 is a complete redesign for swift attachment

Developed exclusively for Blood Flow Restriction (BFR) Training engineered with the scope of convenience by means of faster attachment time. To achieve this, we adopted a reverse velcro design, which makes single hand attachment and adjustments more intuitive. As always with our product selection, this Arm Cuff is designed as One-Size-Fits-All, specified as upper arm circumference from 20-50cm (7.9-20 Inch), width: 7cm / 2.7 Inch. Additionally, it works perfectly in conjunction with the Bluetooth Device for assessment of Limb Occlusion Pressure (LOP) and the “Calculate Pressure” module at training.fitcuffs.com.

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This is primary engineered for the healthcare professional, whether you are a personal trainer, strength coach, or medical provider, this Device was built with your needs in mind. The Bluetooth Device works by your phone via standard Bluetooth tech, for swift assessment of Limb Occlusion Pressure (LOP) aka Arterial Occlusion Pressure (AOP). This device is a convenient alternative to Handheld Dopplers or Oximeters, which is relevant for safe and effective application of Blood Flow Restriction (BFR) Training. The Device has been tested by externally experts at Lebanese University Faculty of Public Health & Gazi University Faculty of Sports Sciences and shows high validity and reliability compared to Handheld Dopplers. It only takes 30-120 seconds to measure upper and lower body LOP, respectively, as a convenient alternative to other methods.

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Calculate Pressure (mmHg)

By entering basic data You will receive a valid estimation of your recommended restriction pressure (mmHg) as an alternative to setting the pressure relative to Limb Occlusion Pressure (LOP) for You to experience effective, safe & convenient BFR

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Limb Occlusion Pressure (LOP)

As an alternative to the Calculate Pressure Module, this rather simple Module calculates the pressure as a percentage of Your assessed LOP by the Bluetooth Device or other methods for both upper or lower body

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Fitness Calculators

Bike Tests (Aerobic Fitness): Sub-maximal and all-out Bike Tests to estimate VO2 Max, Fitness Level and % of Watt Max. One Rep Max (% of 1RM): Estimate your 1RM and calculate a submaximal load

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BFR & Fit Cuffs® Has Several Benefits

From Prehab to Rehab Performance & Maintenance ¨The 4 Pillars of Blood Flow Restriction” – Read more

Prehab

Ease joint pain and even treat it by building strength and muscle mass, when conventional strength training is not an option. This is especially relevant for everyone that is to undergo surgery or even in some cases in order to avoid surgery!

Rehab ⇩ ➨

Reduce “Time Loss” and accelerate “Return to Sport”. Get back to your favorite activities much sooner than expected compared to conventional rehab modalities. While injured or post-surgical, BFR allows individuals to become stronger and more resilient at a rapid rate. BFR enables an injured athlete to get back to play in only a fraction of the expected time as you can regain strength, muscle mass, aerobic and anaerobic fitness while injured!

Performance ⇩ ⬌

Improve sprint speed, aerobic and anaerobic capacity which is imperative for the uninjured athlete as a relevant add-on to conventional exercise and athletic training!

Maintenance

Help elderly or athletes to sustain their daily activities and prevent in-season injury such as overuse joint pain. BFR is the perfect tool when training and matches inhibit the athlete’s ability to lift heavy in the gym, wherever the goal is to sustain VO2max, muscle mass or strength!

Why You Should Choose Fit Cuffs®

We find that occlusion training or BFR exercise is the most important discovery for decades in the world of strength & conditioning and importantly musculoskeletal rehabilitation.

That is why we continuously innovate the product selection for effective, safe and convenient Blood Flow Restriction (BFR) Training with the primary scope of clinical practice.

Our goal is to design and evolve a BFR device that is equally effective, safe and convenient to use for all people regardless of profession or limb size. Check this page to see additional specifications and pros when choosing Fit Cuffs.

We have successfully combined the current Science in Blood Flow Restriction (BFR) Training with valuable user experience, in the development of a product selection that is market leading as state-of-the-art. For future product innovations, we will retain the industry leading metal connectors and the One-Size-Fits-All dogma.

That is because our aim is to let all people experience the effectiveness of a quality BFR device. So, regardless of profession, limb size, gender or age, You will have the possibility to combine all components from the current and forthcoming products. That is particular important if you’re a health care provider or trainer, as you only need one of the “Complete” sets to service all of your clients with the convenient possibility to expand on your assortment.

The potential benefit and avenues for BFR seems about relevant for anyone working with Prehab, Rehab, Performance or Maintenance, and the science in BFR is progressively expanding by 2021.

Blood Flow Restriction (BFR) – Blog

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Is BFR Training for tendon related pains superior vs conventional rehab modalities?

Check the blog page