Reviews & User Experience
American Professional Wrestler – Zack Clayton Carpinello
“Just wanted to give an update on where I’m at with Fit Cuffs for the Arms. Have been using them for about a month now, in my second workout at my house and after heavy arm training at the gym.”
Competitive Strongman & Powerlifter – Colby Strunk
“My wife introduced me to BFR training methodologies shortly after becoming certified in the field. After much research and speaking to others in the field we ended up purchasing a complete set of the Fit Cuffs based on feedback from her peers.”
Advanced Practice Nurse (ACG) Justin Lee “Reviews And Random”
“I came across Dr. Mario Novo, who’s one of the world’s leading experts in BFR and an awesome guy. And he told me specifically to look at @fitcuffs as one of the brands toat because he really likes the ability to assess Limb Occlusion Pressure (LOP), as this feature is extraordinarily important.”
Expert Review – Sports Therapy Scotland Ltd David Jenkins BSc(hons)
“It’s now been just over a year since I received my Fit Cuffs set from Lars at FitCuffs.com, I had experience of doing BFR training for several months previous with different cuffs and pumps from various manufacturers.”
Performance Coach & Professional Footballer – David Webb @davidwebb_fit
“I had a previous experience of BFR training but once using Fit Cuffs my experience and training has gone through the roof.”
Physio – Spec. in Orthopedic med, Performance & MMA Conditioning – Grigoris Litsos
“The best occlusion device in the market as overall score”
Expert Review from Physical Therapist (MSc) Niklas Grundt
“The new Leg Cuffs V3 just had to be tested – and I can say this is a significant improvement from both the first and second versions of Leg Cuffs. But why do you need to do occlusion training (BFR)?”
Expert review – Sports Physiotherapist (MSc) @explorekinesis
“The best non-electronic occlusion device. The usability of Fit Cuffs uses an extremely high-quality cuff that distributes the pressure very smoothly.”
Expert Review – Okan KAMİŞ, MSc (PhD) Lecturer-Aksaray University
“I have been studying BFR training since late 2016. But when I heard the ‘’One size Fits all’’ I was amazed and I thought how can they create something easy to use, safe and affordable”
Physical Therapist at A.F.C Bournemounth – Matt Best
“Practical and good level of accuracy.
We have found this product very easy to use with effective benefits. Easy to apply sturdy cuff and with the app, limb occlusion pressures are accurate and standardized.
For a manual pump blood flow restriction tool, this product offers a very effective tool to implement high standard blood flow restriction training.”
S&C – Personal Coach – James Earp – @krevperformance
“After using an array of Blood flow restriction bands, Fit Cuffs go one better with their product in regards to increasing pressure through on air pump when the bands are situated in position. Their simple to use app helps to keep things standardized so you are not left wondering whether the bands are too tight or too loose. Great product, would highly recommend.”
Physical therapists – Anton Nordström & David Holmgren – Fysio Stockholm
“It is very easy to use and great quality compared to other ones we have used. This goes both for our own use and on clients in our physiotherapy clinic. There has been numerous people asking where to buy it actually. It would have been great to have been able to release the pressure without connecting the pump, otherwise we have nothing but positives to say about Fit Cuffs.”
Professional rugby player – Francis Saili
“Ever since I got a pair of the lower body Fit Cuffs, it has elevated my training assisting me in my pre workout program for the gym and also before trainings on field to fire up my legs with my profession in rugby. The occlusion of the Fit Cuffs is great assistance for tendon & joint health! It has been great help in my workouts and rehab!”
Professional rugby player – Jimmy Gopperth
“I have been using Fit Cuffs for a while now and they are crucial to my rehab program. What Fit Cuffs have over other BFRE products is they are very strongly built, the strap feels very robust, the quick release valve makes inflation and deflation quick and easy. Overall Fit Cuffs are very easy to use and insure you get the best pump possible.”
Jiri Rutten – Fysio & Manuele Therapeut – Physiotherapy Utrecht Oost
“1. Very steady material that can handle the “dutch” patient. I think the material is good for using intensively.
2. The connection between the cuff and the pump is decent. Disconnecting the pump doesn’t deflate the cuff.
3. Patients training with Fit Cuffs have a very intense experience. I even think that the cuff for instance gives a biofeedback and focuses the muscle to activate.”
3rd place Arnold Classic & 3 Times Danish BB Champion – Kenneth Robert Jensen
“Fit cuffs have taking occlusion training to a whole new level. It is super easy to apply to both yourself and, not least, implement in the training with clients. I can really recommend Fit Cuffs!”
Personal Trainer Micke – Experience with various BFR Devices & Diabetes
“My first impressions.
I have used cheaper (and lower quality) BFR from the market – both Swedish brands and over seas, but they all suffer from bad quality or plastic components that brakes. Fit Cuffs uses only topnotch and Steel contacts.
The fit are perfect and with its online app its very easy to calculate how much mmHg you should use – just measure around your arm, write it in the app and it Will calculate – easy.
I did try both 80 and 90 today (my measurements shows 90 mmHg) and it both felt good.”
Expert review – Rehabilitation Specialist (MSc) – Simon Lindhardt Bertelsen
“Fit Cuffs is a tool that offer beneficial effects in the rehabilitation program for both patients and athletes, who might not tolerate traditional strength exercises. Some even prefer the use of Fit Cuffs because it´s easy to use and to implement in everyday setting without the need of heavy weights.”
User Experience with Knee OA – Intensive BFR Training for 6 weeks
“I can really load the muscles without affecting my weak knee. It has made a huge difference for me especially related to the strength, so now it is possible to resume my traditional training and playing Tennis. I would definitely recommend okklusionstræning (BFR) and Fit Cuffs for rehabilitation for many others!”
User Experience with Knee OA – Intensive BFR Training for 8 weeks
“I used to have increasing knee pain for a long time which has made playing golf difficult and also had morning stiffness and pain. But after I have been using Fit Cuffs for 8 weeks as a supplement to my normal strength training, I have got much stronger legs and I have no longer knee pain in the morning. In addition, my training has meant that I am better at the golf course, e.g. I can drive longer and with less knee pain after 18 holes.”
Physio & Rehabilitation Specialist (MSc) developer of Fit Cuffs® & CEO – Lars Pårup
“My interest in BFR originate from personal experience with sports injuries and the lack of effective therapeutic modalities for people with severe arthritis. At the time I started the initial development of Fit Cuffs® back in 2016, no existing alternatives were available with detachable pumps at an affordable price.”