BFR Unit & the Various Applications – The ultimate Versatile Blood Flow Restriction Device
🎬 The video above showcases the BFR Unit being used in two distinct ways: as an “external hub” and a direct attachment, both of which are pertinent setups for the AutoAdjust and SemiAdjust Pressure modes.
🔎 The present setup is using the elongated tube and Power Bank to avoid power depletion while exercising. Though you could run the autoAdjust features for a couple of hours before the Unit needs recharging. Coupled with the charge time of 1.5 hours (0-100%) you can definitely avoid any sudden power depletion while exercising.
🔩 The Auto-Adjust Pressure mechanism embedded within the BFR Unit is engineered to respond dynamically to changes in limb dimensions. This feature operates on a firmware system designed to accommodate and adjust to fluctuations in limb diameters. This tech plays a pivotal role in maintaining consistent and optimal pressure during concentric and eccentric phases of muscle contractions to ensure that the applied pressure remains uniform.
🏋♀️+🛌 You will find AutoAdjust Pressure both as the present, BFR Training mode and Passive/Rest BFR modality where the optional “Intervals” settings become particularly handy.
The seamless integration of technology within the BFR Unit, particularly in its auto-adjust of pressure, underscores its versatility and efficacy. By harmonizing pressure application with the body’s dynamics, it maximizes the benefits of bfrtraining, revolutionizing the landscape of strength training, hypertrophy and rehab.
📟 Nerd-Alert
The principle driving the efficacy of the BFR Unit’s auto-adjust lies in its ability to adapt seamlessly to the body’s physiological responses. During exercise, as muscles undergo contractions and expansions, the BFR Unit maintains a near unswerving pressure, promoting optimal blood flow restriction.
At its core, the AutoAdjust function uses a combination of different internal components such as the pressure sensor, inflater(pump), deflation valve and a microprocessor to control and adjusts all of these components.
Though, a theoretical concern with about any auto-systems is the potential of reperfusion in the eccentric part of the movement where the limb has its smallest circumference. So by applying a controlled pace of the ROM you can avoid the momentarily drop of pressure below the critical 40% LOP.
Moreover, the BFR Unit’s capability to provide a uniform pressure experience throughout the exercise regimen significantly contributes to its effectiveness. By ensuring that pressure remains similar across muscle contractions, it optimizes the metabolic response and ensures rapid fatigue compared to free flow training.
Order the BFR Unit: https://fitcuffs.com/product/bfr-unit/
Order the Complete package including the BFR Unit: https://fitcuffs.com/product/bfr-unit-complete/
