Fit Cuffs – Web App

Fit Cuffs app google play store

Please see how to deflate the Leg Cuffs Completely by following this link!

Calculation of an indicative individualized pressure


Upper body: mmHg


Lower body: mmHg



Enter your or your client's profile data below. In order to calculate an individueal pressure, it is important that you enter the profile data as accurately as possible. It is not necessary to enter the arm circumference or the number of exercise sessions for the upper body when planning exercising the lower body and vice versa. Remember to update the number of BFR sessions with Fit Cuffs as often as possible.

Age:
Gender:
Enter the circumference of the arm (cm): - Measure the upper arm in a relaxed state (average for men and women 29 and 26 cm, respectively):
Enter the circumference of the thigh (cm): - Measure the thigh in a relaxed state (average about 57 cm):
Enter fat percentage: - Approximate fat percentage:
Physical condition: - Approximate current condition

Enter the number of Fit Cuffs exercise sessions for the upper body within the last 3 months:

Enter the number of Fit Cuffs exercise sessions for the lower-body within the last 3 months:

Tap here after your entry

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